Sometimes it’s good to take stock of things and declutter; mind, body and soul. That’s what today is for.

Life has been an endless series of ups and downs lately, I’m pretty sure it always is. One moment I feel ecstatic and full of energy, the next depressed and stagnant. It’s ok though, I wouldn’t feel the good without the bad, and the craziness makes me feel alive sometimes.

“Depression is like a woman in black. If she turns up, don’t shoo her away. Invite her in, offer her a seat, treat her like a guest and listen to what she wants to say.”
― C.G. Jung

I’ve been trying to clean up and declutter my flat, it feels so full of energy, like it needs cleansed and regenerated. I know once it becomes emptier my mind will be more at ease. The mind tends to mimic its surroundings.

lovely chill bedroom vibes

There’s a bunch of furniture here that I don’t want, there’s a room here that I never use cause it’s just full of stuff. It will make a good studio one day, once I get rid of a desk (though the cats been enjoying sleeping on it), a big bed and a chair, and get a big table I can sprawl various work all over.

I decided to try and have a relaxing week, not to drink too much before going to Estonia next week, see my family and friends but pretty much just chill n smoke weed. It will be a really busy week, we have been given a rough schedule but apparently most of it we don’t find out about til we get there/on the day. Which is super exciting for me because I love spontaneous living.

The new moon is coming, a time to release things, a time for death and rebirth. A time to set intentions for the month ahead, and I want mine to be healing and energising.

It’s the evening now and I had a nice afternoon, made some nourishing soup, sat in the garden and read in the sunshine.

Just got back from a walk to the shops, I got baked and wanted some munchies. There’s a really nice field with big trees and a nice view near mine so I went there and absorbed the sunset. There were dandelions everywhere and the purples are so vibrant today.

My poem today was written a wee while ago. I posted some of it on here before but as a long stream of thought. Since then I’ve decided of one poem out of it so far, edited it a wee bit (what a surprise!) and voila…

soft continents are what we need

we can visit the clouds,

bounce about with this energy building up within

i feel it more and more every day.

the feeling of not be drained

my soul recharging

lets follow it down the rabbit hole

the excitement and the creativity are linked

they fill me with passion and drive and love

they gather in my tummy and give me the butterflies

how did it take me so long to find this simple beautiful pleasure again?

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